ΒΙΒΛΙΟΓΡΑΦΙΑ ΓΙΑ ΤΟ ΤΑΙ ΤΣΙ ΤΣΟΥΑΝ ΚΑΙ ΤΗΝ ΥΓΕΙΑ

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CHINESE KUNG FU TECHNIQUES

CHINESE  KUNG FU TECHNIQUES AND FORMS


The majority of routines used in the sport are new, modernized recompilations of traditional routines. However, routines taken directly from traditional styles, including the styles that are not part of standard events, may be performed in competition, especially in China. These routines generally do not garner as many points as their modern counterparts, and are performed in events separate from the compulsory routine events. Among these, the more commonly seen routines include:

• Baguazhang Eight-Trigrams Palm
• Bajiquan Eight Extremes Fist/Boxing
• Chaquan Cha Fish/Boxing
• Changquan Long fist
• Chuojiao  Poking Feet
• Ditangquan  - Ground-Prone Fist/Boxing
• Fanziquan  - Tumbling Fist/Boxing
• Houquan  - Monkey Fist/Boxing
• Huaquan  - Hua Fist/Boxing
• Nanquan -Southern Fist
• Paochui  - Cannon Punch
• Piguaquan  - Chop-Hitch Fist/Boxing
• Shequan  - Snake Fist/Boxing
• Tantui - Spring Leg
• Tanglanghushi  - Praying Mantis and Tiger Style
• Tanglanquan  - Praying Mantis Fist/Boxing
• Tongbeiquan  - Through-the-Back Fist/Boxing
• Wing Chun (Yongchunquan) - Eternal Spring
• Xingyiquan  - Shape-Intent Fist/Boxing
• Yingzhuaquan  - Eagle Claw Fist/Boxing
• Zuiquan  - Drunken Fist/Boxing
• Tornado Poing - Tornado Fist (French Form of Wushu)

ΠΡΟΠΟΝΗΣΗ ΤΩΝ ΣΑΟΛΙΝ

 ΔΕΊΤΕ ΒΙΝΤΕΟ ΑΠΟΤΗΝ ΠΡΟΠΌΝΗΣΗ ΤΩΝ ΣΑΟΛΙΝ ΣΤΗ ΔΙΕΥΘΥΝΣΗ
http://www.youtube.com/watch?v=uDCmizKTXUI